Do you know what lights you up? Here to support as you navigate what holds you back from taking ownership and committing to the life you want to live. The focus is on providing partnership and tools to help you reach your full potential. Whether you want personal growth, professional advancement, or a greater sense of purpose, my intention is to support you every step of the way. My belief is that true empowerment comes from within, and I am committed to helping you uncover your strengths, overcome challenges, and create a fulfilling life. With a bespoke approach and individualized assistance, you can begin a transformative journey towards a desired future.
Hello, I’m Susan.
I enjoy working with diverse individuals, including actors, artists, business owners, and marginalized groups. My aim is to help people discover themselves through breathwork and coaching. I work with them to identify their goals, enhance their unique voices, and support their journeys to a better life.
I studied Speech and Drama in Dublin, Ireland, and have 15 years of acting experience, which boosts my confidence and communication skills. I know the difficulties of uncertainty and the challenges faced to embrace my own voice. With my background in Breathwork, I offer practical support to help you identify obstacles, understand your true desires, and achieve them. I'm a life coach currently pursuing somatic trauma certification, and I bring a wealth of personal experience to help you.
Hear me imperfectly embodying my Voice and sharing my story on the ‘Unbroken chain podcast’. click here
As featured in:
Ways to feel supported by me:
Where to find me
🌬️ March 27th @moonwomenshealth - In person. 90mins 7pm
🌬️ May 11th @hellolove - 60 mins
Heart-led Coach
A heart-led approach guides you towards achieving not just external success, but true fulfillment from within.
Whether you're seeking to overcome creative blocks, enhance your performance on stage, improve your overall well-being, build a thriving business, satisfy your curiosity, or explore, or strategise a sustainable life balance, I am here to walk along side you on your journey.
15 min consultation available here
GROUP WORSHOPS
TBD
This collective experience aims to promote relaxation, self-discovery, and emotional release. This 3 part breathing technique to enhances mindfulness and brings about a heightened state of awareness. Individuals can create a supportive and interconnected space that fosters personal growth and deepens a sense of community. A wonderful way to explore the transformative power of breath in a shared setting. For corporate and private group bookings don’t hesitate to contact me.
Individual Time
1:1 Sessions could be the key
1:1 sessions are great for those who want a deeper exploration into themselves or are facing specific challenges or want to release that which holds them back from reaching their full potential. This Transformational breathwork focuses on enhancing our connection with our breath, expand our consciousness which can lead to profound changes in our lives. Please note this practice asks you to show up as engaged participant in your own journey with my guidance and support.
I offer a sliding scale payment for these sessions.
PACKAGES FOR 1:1
Six personalized Breathwork sessions designed to facilitate a deeper journey of self-exploration, the release of stagnant energy, and the nurturing of a profound connection with one's intuition and inner wisdom. This tailored program proves invaluable in addressing a spectrum of challenges, ranging from trauma and anxieties to emotional barriers and depression. Unlock a newfound sense of clarity, heightened creativity, unwavering calm, and authentic inner alignment.
Upon booking the initial session, you will receive a code to schedule the subsequent 5 sessions at your convenience. Let's embark on this transformative journey together.
“Coaching sessions with Susan have been a powerful anchor and catalyst for me. She holds space with so much care, openness and wisdom, and I felt encouraged to embrace my whole self. Her body-based approach to coaching resonated for me much more than other more intellectual coaching styles I have encountered. After four sessions I came out with more clarity regarding my purpose, fears and limiting beliefs, and what I want and deserve in professional collaborations. She helped me move towards bold, authentic choices and continually directed me back to my own body and intuition. I am so grateful!”
Nidhi
“I've worked with Susan individually and as part of a private group. She is an expert facilitator who effortlessly blends the techniques we used 1:1 into a collective space that for our group- allowed us to go deeper with one another, strengthen our relationships, and still individually process and hold our own experiences. It was one of the most comforting and powerful experiences I've ever had with communal health and healing. It got me through the pandemic. I cannot recommend this experience with a small group enough!”
Callie C.
“Group breathwork with Susan Ateh will crack your heart open and leave you feeling more alive and less alone. Susan takes you on a journey of self discovery and healing. You will feel fully safe trusting of her as your guide. She is an amazing facilitator with a very calming presence. I have loved what I have discovered about myself and how you feel after each session. I can not recommend her classes or workshops more. Do not hesitate. Just sign up today.”
Lauren A. Real Estate Broker
Do not wish away your fears.
Breath into them, for they hold the key to your liberation